What is From Stressed To Best™?
Because people are different, a “one-size-fits-all” approach to stress reduction simply will not work. Instead, From Stressed to BestTM uses definable personality differences to pinpoint specific, individualized steps to reduce stress.
Using Personality Type as a foundation, the program was developed to solve this serious contemporary problem. It produces immediate results by reducing stress and improving communication with clients, customers, family members and coworkers.
- We begin with a discussion of stress – what causes it and how it affects the mind and body.
- Then we conduct an overview of the 16 Personality types emphasizing how each Type is affected differently by stress.
- We teach participants to recognize the onset of their particular stressors as soon as they appear.
- Then we show them how to immediately stop stress in its tracks!
- We help each participant develop a Personal Action Plan for helping them manage their stress on a continuing basis.
Participants leave with the tools they need to improve their lives and relationships, at work and at home.
From Stressed to Best™ is being used by:
- Individuals – to deal with personal stress.
- Families – to better understand and support each other.
- Corporations – in their wellness programs.
- Supervisors – to enhance employee engagement and promote teamwork.
- Civic, social and other groups – to promote harmony and effectiveness.
- Teachers – to understand differences in hard-wired learning styles.
- Health Care Providers – to reduce the stress associated with many health issues.